Non-native Plants

Water Mint

Mentha aquatica

USDA symbol: MEAQ

perennial forb

Canada: non-native, naturalized
Lower 48 states: non-native, naturalized
Puerto Rico: non-native, naturalized

If you’ve got a soggy spot in your garden that seems impossible to plant, water mint (Mentha aquatica) might just be your aromatic answer. This perennial herb thrives where many plants fear to tread – in consistently wet, even waterlogged conditions that would spell doom for most garden favorites. Water ...

Water Mint: A Fragrant Solution for Wet Garden Spots

If you’ve got a soggy spot in your garden that seems impossible to plant, water mint (Mentha aquatica) might just be your aromatic answer. This perennial herb thrives where many plants fear to tread – in consistently wet, even waterlogged conditions that would spell doom for most garden favorites.

What Exactly Is Water Mint?

Water mint is a spreading perennial herb that belongs to the mint family, and like its culinary cousins, it’s delightfully fragrant when you brush against its leaves. This isn’t your typical garden mint, though – it’s specifically adapted for life in wet conditions. The plant produces small purple-pink flowers arranged in dense, rounded clusters at the stem tips during summer, creating a lovely display above its serrated, oval-shaped leaves.

You might also encounter this plant listed under its synonyms, including Mentha citrata, though water mint remains its most recognized common name.

Where Does Water Mint Come From?

Originally native to Europe, western and central Asia, and northwest Africa, water mint has made itself quite at home across North America. It’s now established and reproducing naturally across a impressive range of states and provinces, from British Columbia down to Puerto Rico, and from coast to coast in the continental United States.

  • Species observed
  • No observations

The Wet and Wild Growing Conditions

Here’s where water mint really shines – it absolutely loves what most plants hate. This hardy perennial (suitable for USDA zones 3-9) thrives in:

  • Consistently moist to waterlogged soils
  • Full sun to partial shade conditions
  • Areas with poor drainage that stay wet
  • Pond margins, stream banks, and bog gardens

The plant’s wetland status varies by region, but it’s generally classified as either obligate wetland (almost always found in wetlands) or facultative wetland (usually found in wetlands but can tolerate some non-wetland conditions). This makes it incredibly reliable for those challenging wet spots in your landscape.

Why You Might Want Water Mint in Your Garden

Water mint isn’t just about solving drainage problems – it brings several benefits to the garden:

  • Pollinator magnet: Those summer flower clusters are beloved by bees, butterflies, and other beneficial insects
  • Erosion control: The spreading root system helps stabilize soil around water features
  • Aromatic ground cover: Creates a fragrant carpet in wet areas where grass struggles
  • Low maintenance: Once established, it pretty much takes care of itself

Perfect Garden Situations for Water Mint

This adaptable herb works beautifully in several garden scenarios:

  • Rain gardens and bioswales
  • Pond and water feature margins
  • Bog gardens and naturalized wetland areas
  • Consistently moist borders and foundations with drainage issues

Planting and Care Tips

Growing water mint successfully is refreshingly straightforward:

  • Timing: Plant in spring after the last frost
  • Spacing: Allow 12-18 inches between plants
  • Soil: Any soil that stays consistently moist works fine
  • Water: Keep it wet – this is one plant you can’t overwater
  • Maintenance: Minimal once established, though it can spread aggressively

A Word of Caution

Like many mints, water mint can be an enthusiastic spreader. In smaller gardens or contained spaces, consider planting it in a sunken container to prevent it from taking over. It’s also worth noting that while water mint isn’t considered invasive, it is a non-native species.

Native Alternatives to Consider

If you’re focused on supporting local ecosystems with native plants, consider these alternatives for wet garden spots:

  • Wild mint (Mentha canadensis) – a native North American mint
  • Blue flag iris (Iris versicolor) – stunning native wetland perennial
  • Cardinal flower (Lobelia cardinalis) – brilliant red native wildflower
  • Swamp milkweed (Asclepias incarnata) – essential native plant for monarchs

Whether you choose water mint or explore native alternatives, the key is finding plants that will thrive in your garden’s unique conditions. For those challenging wet spots where little else will grow, water mint offers a fragrant, pollinator-friendly solution that’s as practical as it is pleasant.

Mentha aquatica is also known as...

Often we refer to plants by their common names. When shopping for plants the scientific name is the best way to positively identify the plant species you desire. But some plants have more than one name! While it doesn't happen often, nurseries might display one name while you're searching for another. Mentha aquatica is also known as:

Mentha citrata | USDA symbol: MECI2
Mentha ×piperita var. citrata Boivin | USDA symbol: MEPIC
Mentha piperita ssp. citrata | USDA symbol: MEPIC2

Why do some plants have more than one name? Over time plant species may be renamed for a few reasons:

  1. Botanists in different regions named the same plant without knowing it had already been classified.
  2. A species was reclassified after scientific advances in, for example, DNA analysis.
  3. Slight variations within a species are sometimes mistakenly identified as entirely new species.

Wetland Status

The rule of seasoned gardeners and landscapers is to choose the "right plant for the right place" — matching plants to their ideal growing conditions, so they'll thrive with less care and fewer inputs. But the simplicity of this catchphrase conceals how tricky plant selection can be if you don't have the right information. While tags on nursery plants list watering requirements, there's more to the story.

Knowing a plant's wetland status can simplify the process by revealing the interaction between plants, water, and soil. You might be surprised to learn that popular landscape plants are wetland species! And what may be a wetland plant in one area, in another it might thrive in drier conditions. The table below gives insight into the preferred growing conditions of this plant throughout its geographical distribution.

Region
Preferred Habitat

Arid West (AZ, CA, CO, ID, MT, NV, NM, OR, TX, UT, WA, WY)

Facultative Wetland

Atlantic and Gulf Coastal Plain (AL, AR, DC, DE, FL, GA, IL, KY, LA, MD, MS, MO, NC, NJ, OK, PA, SC, TN, TX, VA)

Obligate Wetland

Caribbean (PR, VI)

Obligate Wetland

Eastern Mountains and Piedmont (AL, AR, DC, DE, GA, IL, IN, KS, KY, MD, MO, NC, NJ, NY, OH, OK, PA, SC, TN, VA, WV)

Facultative Wetland

Great Plains (CO, KS, MN, MT, NE, NM, ND, OK, SD, TX, WY)

Facultative Wetland

Midwest (IL, IN, IA, KS, KY, MI, MN, MO, NE, ND, OK, OH, SD, WI)

Obligate Wetland

Northcentral & Northeast ()

Obligate Wetland

Western Mountains, Valleys, and Coast (AZ, CA, CO, ID, MT, NV, NM, OR, SD, UT, WA, WY)

Facultative Wetland
Wetland Glossary
Obligate Wetland
Facultative Wetland
Facultative
Facultative Upland
Obligate Upland
Almost always occurs in wetlands
Usually occurs in wetlands but may occur in non-wetlands
Can occur in wetlands and non-wetlands
Usually occurs in non-wetlands but may occur in wetlands
Almost never occurs in wetlands

Classification

Group: Dicot
Kingdom: Plantae - Plants
Subkingdom: Tracheobionta - Vascular plants
Superdivision: Spermatophyta - Seed plants
Division: Magnoliophyta - Flowering plants
Class: Magnoliopsida - Dicotyledons
Subclass: Asteridae
Order: Lamiales
Family: Lamiaceae Martinov - Mint family
Genus: Mentha L. - mint

Species: Mentha aquatica L. - water mint

Plant data source: USDA, NRCS 2025. The PLANTS Database. https://plants.usda.gov,. 2/25/2025. National Plant Data Team, Greensboro, NC USA